When peaches are in season…

When peaches start being in season I am the happiest. They are a delicious and healthy dessert and a sweet addition to practically anything from tarts to my morning yogurt. I had one standing there all along in the fridge so I decided to use it before it gets spoiled. It was just ripen enough to be laid on a bed of greek yogurt which is very beneficial for gut health given its vast amounts of probiotics, but also B12, Vitamin A and Calcium. I added a sprinkle of black seeds, which help reduce inflammation, and bee pollen which, among its many benefits, is loaded with antioxidants, but also helps with menopausal syndrome and hot flashes. 

Try it and let us know what you think!