A few tips to get your body and mind working at their best.
Unwind and Relax with GABA
GABA, a natural amino acid found in everyday foods and teas, may help reduce stress, enhance mental clarity, and support emotional balance.
Functional Gums to Focus & Relax
Chewing gum has never been this purposeful with Neuro functional gums and mints that go beyond just freshening the breath, promoting focus, relaxation, and even sleep better.
Peanut Butter: Healthy Fats & Better Sleep
Peanut butter is more than a creamy snack—it helps regulate blood sugar, supports diabetes prevention, boosts antioxidants, and even promotes better sleep.
Stay calm & focus with L-Theanine
From daily tasks to complex challenges, anxiety can limit performance. Discover how L-Theanine benefits support anxiety relief, calm focus, and mental clarity.
A Golden Latte For Stress & Inflammation
A delicious, mindful drink—served hot or cold—infused with healing spices, healthy fats, and adaptogens to help break the stress-inflammation cycle, ease aches, and lift your mood.
Understanding the Nervous System
The autonomic nervous system (ANS) controls our organs automatically—but with targeted breathwork, we can help restore balance and support homeostasis.
Lower Inflammation with Turmeric
Used for centuries in traditional eastern medicine, turmeric is a vibrant golden spice that reduces inflammation, shields against oxidative stress, supports mood, memory, and cognitive function.
Balance Cortisol for Stress and Metabolism
Semaine’s newest supplement features a proprietary formula designed to help regulate cortisol—one of the key hormones behind stress, poor sleep, and that stubborn belly fat.
Keep an Eye on Your Cortisol Levels
Cortisol, the body’s main stress hormone, is produced by the adrenal glands, but regulated by the brain — simple lifestyle changes can help keep it in balance.
Reduce Your Waistline with Grapefruit
Grapefruit might be the healthiest fruit you're not eating enough of – it's a nutritional powerhouse for weight loss, fiber, and antioxidant support.
Restore Inner Harmony with Box Breathing
Box breathing is a powerful technique that works by increasing CO₂ levels in the blood, slowing down the heart rate and promoting deep and lasting inner peace.
Lion’s Mane Boost to Cognitive Performance
A powerhouse of antioxidants and B vitamins, Lion’s Mane is gaining popularity for its ability to boost cognitive performance and support mood balance during menopause.
Reduce Cellulite with LPG Endermologie
Even with a healthy diet and regular exercise, stubborn cellulite can remain. This non-invasive, non-surgical treatment helps smooth the skin and boost circulation for visible results.
Commit to Stillness with Yin Yoga
Rooted in Taoist tradition, Yin Yoga is a modern practice that involves holding poses for extended periods to release connective tissue tension and promote mental well-being.
Collagen for Healthy Tissues
Collagen is the body’s most abundant protein, essential for strong connective tissues—yet with collagen supplements on the rise, it’s important to understand how they really work.
Firm skin with Golden berries
The ultimate pack-a-punch, filled with powerful antioxidants and essential vitamins, these delicious berries boost skin health, support bone strength, and enhance collagen production.
Revitalize Muscles with a Cold Plunge
Although, at first, it is all but tempting - especially in the winter - Cold Water Immersion has many benefits. It speeds up muscle recovery, strengthen immunity, and reduce anxiety in just a minute.
Power up with this Clean Protein Powder
Experience the next generation of clean protein: crafted for maximum bioavailability and digestibility to fuel your fitness journey—without the bloating, breakouts, or unwanted side effects.
Sail through Menopause with Semaine
Menopause doesn’t have to be challenging. Semaine's blend of all-natural herbs and adaptogens offers relief from symptoms like hot flashes, night sweats, headaches, and even that stubborn belly fat.
Energy and Focus with Guayusa
Looking for a coffee alternative that still delivers your energy boost? Discover guayusa – a rich, antioxidant-packed tea that energizes without the jitters of caffeine.