Rooted in Taoist tradition, Yin Yoga is a modern practice that involves holding poses for extended periods to release connective tissue tension and promote mental well-being.
The autonomic nervous system (ANS) controls our organs automatically—but with targeted breathwork, we can help restore balance and support homeostasis.
Grapefruit Might Be the Healthiest Fruit You're Not Eating Enough Of – It's a Nutritional Powerhouse for Weight Loss, Fiber, and Antioxidant Support.
Our Latest Recommended Products
Drift into deep, restorative sleep with our silky Sleeptime Latte—a soothing blend of adaptogens like Ashwagandha and Reishi, calming L-theanine, and sleep-enhancing herbs like passionflower and hops.
Menopause doesn’t have to be challenging. Semaine's blend of all-natural herbs and adaptogens offers relief from symptoms like hot flashes, night sweats, headaches, and even that stubborn belly fat.
Experience the next generation of clean protein: crafted for maximum bioavailability and digestibility to fuel your fitness journey—without the bloating, breakouts, or unwanted side effects.
Packed with adaptogens and highly bioavailable ingredients, these delicious bars boost energy and focus, support collagen production, and help reduce inflammation—your perfect on-the-go snack!
Experience nature’s strongest antioxidant—Astaxanthin. Expertly blended with Biotin and Collagen, this formula nourishes your skin, hair, and body from within for a radiant, youthful glow.
Love pure, plant-based milks but lack the time to make them from scratch? JOI is your answer. Whip up creamy, frothy nut milk in less than 30 seconds and make your gut healthy!
Semaine has created the perfect duo of all-natural supplements to support gut health and prevent UTIs—promoting balanced moods, increased energy, sharper cognition, and overall well-being.
These adaptogens-filled lattes will give you energy and boost your mood or help you wind down and relax. TUSOL blends contain powerful adaptogens like Ashwagandha, Cacao and Reishi.
Support hormone balance during your period and beyond with a clean blend of bioavailable, third-party tested minerals and adaptogens—packaged sustainably in a reusable aluminum jar.